Diana Freyaldenhoven

So I pretty much stick to the same meals and keep it simple, but this weekend we tried some new, clean recipes and they ALL turned out great!! I think I am going to keep trying at least 1 new recipe a weekend :) First, Saturday night we tried a Cauliflower Crust Pizza! Oh My, this was GOOD!! Jesse even said it was the BEST pizza he had ever had! SCORE! Anyway here is a picture and the recipe! Oh and it kept well for my lunch today too! Cauliflower Pizza Crust with Roasted Vegetables and Goat Cheese (I did substitute Feta for Goat cheese and left out the red bell peppers)   Ingredients: For the cauliflower crust: 1 small head of cauliflower, florets removed ¼ cup grated Parmesan cheese ¼ cup shredded part-skim mozzarella cheese ½ teaspoon dried oregano ½ teaspoon dried basil ½ teaspoon garlic powder ¼ teaspoon crushed red pepper ¼ teaspoon salt 1 egg For the topping: 3 teaspoons olive oil, divided ½ small red bell pepper, sliced 1/3 cup broccoli florets ¼ small r...

My 30th Birthday was definitely one to remember!!! Jesse and I started the day with my gift...a beautiful custom bracelet with our brand on it!! PERFECT gift! :) Then we went to breakfast and ate a lot of bad for me food :) The rest of the day was spent getting ready for my party! My party was awesome. I cannot thank my husband and friends enough!! They made it perfect!! We had awesome food, a COOL cake, and 80's music complete with music videos. I am not sure it was a great idea to do it the night before Easter since we didn't get done cleaning up until after midnight lol. Any way here are some great picture courtesy of one of my friends and her AWESOME camera!! My AWESOME cake!!!  Me cutting my cake!  Damian and Jesse  Damian and Trinity...best dressed!!    Everyone who dressed up!  The Fords and I  The Mosterts and I  Tera, Me, and Rachael  Tanji and Trinity  The Trouys and I  M...

So on Tuesday, my current mixed challenge group finished up! I LOVE how dedicated these ladies are :) The RESULTS were AMAZING! Here goes... The group as a total lost 22 lbs and 23.85'!!! These ladies are eating clean, mostly drinking Shakeology, and doing different Beachbody Workouts such as P90X3, T25, Slim in 6, and the 21 Day Fix. Here are some more before/after pics my current challengers!! Both of these ladies are new Moms! This is over a 4 month period from eating clean, drinking Shakeology, and 1 round of the 21 Day Fix! This lady has lost 9lbs and 11.5"!  Here's what she has to say about the Challenge Group... "Before starting these challenges I actually started gaining back my baby weight, and after 6 months of challenges I'm down 25.5lbs and 37.75". I don't think I would have been able to do it on my own. I owe it all to these challenges." This is over a 2 month period of eating clean, drinking Shakeology, and doing T25!...

Hi! For those of you who don't know, I am Diana and my passions in life involve: family, religion, horses, fitness, clean eating, and helping others be physically and financially fit! So I have tried this blogging thing before and was never able to be consistent. I mean who really cared about my life and were those blogs useful, educational?? Anyway, I've decided to try it again!! :) I now feel like I have useful information to put out there. So here is my story... Since I can remember, I have LOVED horses ! They were my first passion (or maybe I should say obsession??). Horses have made me the person I am today! My family has always supported me in everything I do! Pretty cool huh?? I have wonderful parents, a husband who was made for me, and a few great in-laws! Religion ...this is kinda new for me honestly. I grew up going to church sometimes and sometimes not. I always knew I was a Christian, but did not really practice. In 2012, my husband and I got invited to a c...