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Showing posts from October, 2015

Paleo Mustard Balsamic Chicken

This dish is super easy and makes quite a bit of chicken. If you know me, you know I am super busy so I like to have a lot of food cooked before the work week starts. That means that this dish is a WINNER in my book! Ingredients: 8 boneless chicken thighs 1 tbsp dijon mustard 1/4 cup balsamic vinegar 2 tbsp fresh lemon juice 2 tbsp rosemary 1 garlic clove, minced sea salt and black pepper to taste Directions: Combine mustard, balsamic vinegar, garlic, rosemary, lemon juice, salt, and pepper in a bowl Place chicken in marinating bowl and mix well; marinate for 30 minutes on the counter Preheat oven to 375 degrees Place chicken on a baking dish and empty remaining marinate on top Place in oven and bake for 1 hour Enjoy!

Easy, Paleo Breakfast Casserole

Who doesn't LOVE to have breakfast ready when you awake?? I know that I am short on time so when I FINALLY decided that this was an easy way to get my breakfast in I felt like I got rid of some stress!! I made this on the weekend for the upcoming week and it did not take long at all :) Ingredients: 2 tbsp grass fed butter 1 large sweet potato or yam, diced 1/2 tsp fine sea salt 1lb breakfast sausage 1/2 yellow onion, diced 2 cups chopped spinach 12 eggs, whisked 1/2 tsp garlic powder Directions: Preheat oven to 400 degrees, grease a 9 x 13 baking dish. Toss diced sweet potatoes in butter and sprinkle with salt. Place sweet potatoes on baking sheet and bake for 25 minutes, until soft. Place a large saute pan over medium heat. Add sausage and onion. Cook until no pink remains in sausage. Place meat mixture in baking dish, then add sweet potatoes and spinach, and finally add eggs along with garlic powder. Mix well. Place in oven and bake 25-30 minutes. E...