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This Week!! :)

I know, I know... I have SLACKED on my postings! I really don't have a good excuse but please understand that I have NOT slacked on my eating and workouts :)

I have been kinda busy really with an Aunt in for Christmas from out of town, to the holidays, to trips, and finally a HORRIBLE cold this week! I actually did not workout this week due to my sickness. I did finish Insanity Max 30 Month 1 last week though.

Those abs are popping through!


I have revamped my nutrition plan for next week and hope to see HUGE results in month 2 of Insanity Max 30 :)

Here is my meal plan:
oatmeal, eggs, bananaShakeoAmys Burrito with salsa & plain yog.Jesse: yogurt Diana: apple/almondsBurger: bacon, spinach, & avocado/Swt Pot Fries
eggs and bananaD: Think Thin BarJ: Church Snacks; D: Tuna/carrotsShakeoMoms
oatmeal, eggs, J:banana Yogurt with fruitChicken Avocado Salad with Swt. Pot.J:Shakeo D: Apple and PBJ: Meatloff Muffin and Veggies D: Shakeo w/spinach
oatmeal, eggs, J:bananaYogurt with fruitChicken Avocado Salad with Swt. Pot.J:Shakeo D: Apple and PBJ: Meatloff Muffin and Veggies D: Shakeo w/spinach
oatmeal, eggs, J:bananaYogurt with fruitChicken Avocado Salad with Swt. Pot.J:Shakeo D: Apple and PBJ: Meatloff Muffin and Veggies D: Shakeo w/spinach
oatmeal, eggs, J:banana Yogurt with fruitChicken Avocado Salad with Swt. Pot.J:Shakeo D: Apple and PBJ: Meatloff Muffin and Veggies D: Shakeo w/spinach
oatmeal, eggs, J:bananaJ: Yogurt D: Apple & PBChicken SaladShakeo???

Here is my workout schedule for Month 2:
Monday - Max Out Cardio
Tuesday - Max Out Power
Wednesday - Max Out Sweat
Thursday - Max Out Strength
Friday - Friday Fight Round 2

Happy Friday Folks :)

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