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New Week!!

I had a great LAST week of Insanity Max 30!! I am ready to move on though lol. I like a change and miss my yoga, pilates, and weights. I am not a Cardio Fan :) but I know it is part of fitness and good for my health so I do it.

I am planning to start the 21 Day Fix Extreme on Feb. 14 or 15 so I have next week to prepare. I will probably do a mixture of workouts next week...most likely some P90X3 and the original Fix because I LOVE those workouts!! I am not really going to go by a strict schedule though.

Here is my meal plan for the week ahead:

SATURDAYoatmeal, eggs, bananaShakeoJ: Chicken Salad; D: Amy's BurritoJ: yogurt D: apple/pbLoaded Sweet Potatoes
SUNDAYeggs and bananaD: Lara BarJ: Church Snacks; D: Tuna/carrotsShakeoTurkey Burgers, zucchini, swt. pot.
MONDAYoatmeal, eggs, bananaJ: Yogurt D: Apple & PBChicken Avocado Salad ShakeoSoup
TUESDAYoatmeal, eggs, bananaJ: Yogurt D: Apple & PBChicken Avocado Salad ShakeoMeatloff Muffins, veggies, swt. pot.
WEDNESDAYoatmeal, eggs, bananaJ: Yogurt D: Apple & PBChicken Avocado Salad ShakeoSoup
THURSDAYoatmeal, eggs, bananaJ: Yogurt D: Apple & PBChicken Avocado Salad ShakeoPork Tenderloin, veggies, swt. pot.
FRIDAYoatmeal, eggs, bananaJ: Yogurt D: Apple & PBChicken SaladShakeo???


And here is a review of last week...

I found this quote and just had to share it this week!! LOVE it especially since I suffer from Anxiety from time to time :)

I was super proud of this Max Out time this week! These workouts are TOUGH!

This is sooooo true. It doesn't matter what you do for a living, but when you do it, give it your BEST!

This was a SHOUTOUT to my TOP Coach on my Team NeverGiveUp this week!! GO Mollie!

And another Max Out time that was NOT my best, but we ALL have those days, right?

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