As usual I am gearing up for a fabulous week! I am concentrating on my nutrition as next weekend is my Birthday Weekend and I will NO doubt eat some JUNK! I don't want to ruin my progress so I WILL be on point this week :)
My Meal Plan this week is:
This week I added a day of PiYo into my 21 Day Fix Extreme workouts and it was a great choice!
So lastly, I FINALLY rode my horse!! I am planning to jump back in to barrel racing. I am so excited!! Now if we could just get riding with all this rain and mud! lol
My Meal Plan this week is:
BREAKFAST | SNACK | LUNCH | SNACK | DINNER | |
FRIDAY | Scrambled Eggs w/ spinach, Toast w/ PB | Apple | OUT - Flank Steak Salad | Shakeo | Chicken Tacos |
SATURDAY | Oatmeal w/ berries & Scrambled Eggs | Kind Bar | Leftovers | Shakeo | Chicken Salad |
SUNDAY | Oatmeal w/ berries & Scrambled Eggs | Kind Bar | Chicken Salad | Shakeo | Mom's Dinner |
MONDAY | Scrambled Eggs, Fruit, Toast w/ PB | Apple & Cashews | Pork Tenderloin, Veggies, Swt Pot | Shakeo | Chicken Salad |
TUESDAY | Scrambled Eggs, Fruit, Toast w/ PB | Apple & Cashews | Ground Beef, Veggies, Swt Pot | Shakeo | Chicken Salad |
WEDNESDAY | Scrambled Eggs, Fruit, Toast w/ PB | Apple & Cashews | Pork Tenderloin, Veggies, Swt Pot | Shakeo | Chicken Salad |
THURSDAY | Scrambled Eggs, Fruit, Toast w/ PB | Apple & Cashews | Free Lunch at Work | Shakeo | Chicken Salad |
FRIDAY | Protein Pancakes | Kind Bar | Chicken Salad | Shakeo | ?? |
My Workout Schedule this week will be:
Monday - Plyo Fix Extreme
Tuesday - Upper Fix Extreme
Wednesday - Pilates Fix Extreme
Thursday - Lower Fix Extreme
Friday - PiYo Hardcore on the Floor
Saturday - Dirty 30 Extreme
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