So this week we are out of town. We're visiting some friends. Do you get nervous about what you're going to eat while out of town?? I know I do. I hate to ruin any progress that I have made recently, but I don't want to be ungrateful either. So what do I do??
I pack plenty of snacks, order carefully at restaurants, and offer to make my own dishes when I can to ensure I am staying on track. I try not to stress if I cannot eat as clean as I do at home :)
Here is a list of what I like to pack!
I pack plenty of snacks, order carefully at restaurants, and offer to make my own dishes when I can to ensure I am staying on track. I try not to stress if I cannot eat as clean as I do at home :)
Here is a list of what I like to pack!
- Raw Almonds
- Fruit - apples are my FAV to bring along because I feel like they keep better
- Skinny Pop
- Kale Chips
- Shakeology - I usually bring a travel blender, but you can also just bring a shaker cup
- Tuna Packets - this way you can just order a salad and add this to it for lean protein
- I also have a small cooler that runs on the cigarette lighter of my vehicle so I try to pack a first full days's worth of food
- Dried fruit
- Dried veggies
- Think Thin Bars
I like that all of this stuff keeps well if I do not have a refrigerator available to me. I try to make sure I eat my veggies while out of town to ensure I stay "regular." I eat small servings of unclean items or leave them out all together.
Here is a picture of bad of food goodies :)
Being on vacation does NOT mean that you have to sacrifice healthy living! :)
Happy 4th of July!
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