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PiYo Update!!

I am LOVING PiYo still!! I thought it would be really tough to set down my weights and was afraid I wouldn't see results if I did. Boy way I wrong!! I am definitely seeing more definition in my arms and legs. Oh and who doesn't like to workout barefoot??



I truly believe that this program will work for anyone. In my current PiYo accountability group, I have girls who love weights, love cardio, and have never worked out before in their lives; but all of them are loving PiYo. They have noticed that their jeans are looser and their tummys are flatter! By the way, we are only 2 weeks in!

I am following the nutrition guide as well. I love that it is soo similar to the 21 Day Fix! I love that you can make it your own, but can be sure to get in everything you need and stay balanced!!

This past weeks schedule was as follows:

MONDAY: Sweat
TUESDAY: Define: Lower Body
WEDNESDAY: Core
THURSDAY: Define: Upper Body
FRIDAY: rest day
SATURDAY: Sweat
SUNDAY: Core

I am loving Sweat and Core. I am excited to see how much more challenging this gets!

PS My hubby even loves it. He started his PiYo Journey Wednesday. He finds that it is welcoming to come home to after his physical job. He also finds that the time passes very quickly.

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