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Ahhh where have I been??

Hello Friends!!

Sorry I have not kept up with my posts lately. It all started with me going out of town and then coming to conclusion that I needed to make some changes in my life...

I am striving to a better Christian, a better wife, a better physical therapist, a better barrel racer, and a better fitness professional!!

Things have been good though. I am still doing P90X3, running challenge groups, and eating mostly clean. I am on week 4 of P90X3/PiYo. I am loving this program!! I can tell that I am getting stronger every week and I am very excited to start next week as I get to incorporate weights!!



Here is my meal plan and workout schedule for Oct 31-Nov 7...

BREAKFASTSNACKLUNCHSNACKDINNER
FRIDAYOatmeal, eggs, bananaJesse - yogurt with fruit & Diana - Apple & Almonds Chicken Salad with QuinoaShakeoEnchilada Bake
SATURDAYOatmeal, eggs, bananaJesse - yogurt with fruit & Diana - Fruit & AlmondsSoupShakeoChicken Wrap
SUNDAYToast, eggs, bananaDiana - Fruit & AlmondsChurch SnacksShakeoMoms
MONDAYOatmeal, eggs, bananaJesse - yogurt with fruit & Diana - Fruit & AlmondsChicken Salad with QuinoaShakeoSoup
TUESDAYOatmeal, eggs, bananaJesse - yogurt with fruit & Diana - Fruit & AlmondsChicken Salad with QuinoaShakeoSoup
WEDNESDAYOatmeal, eggs, bananaJesse - yogurt with fruit & Diana - Fruit & AlmondsChicken Salad with QuinoaShakeoSoup
THURSDAYOatmeal, eggs, bananaOOTOOTOOTOOT
FRIDAYOOTOOTOOTOOTOOT

So you are probably wondering what OOT means right?
Well I am headed to TX (my FAV place!!) for my fitness teams annual event The Platinum Edge! I am soo excited about this trip. Last year was my first year and it changed my life drastically so I knew I had to go again this year! So anyway, OOT means Out Of Town :) I do plan to take a lot of my own food, but will prob go out to eat for dinner so I can get some veggies in. Our room has a very small refrigerator and it is packed full of things that you pay for if you move them!! I plan to drink Shakeology for breakfast, an Apple and Rice Cake for morning snack, a Think Thin bar for lunch, and Trail Mix for afternoon snack. I know I can order a salad for dinner.

So due to my trip, I may be off the radar on blog posts for another week or so. Please check back for my next post!!

Oh and HAPPY HALLOWEEN!!!

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