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My Weekly Update!!

Hello! I am so glad to be back in the blogging world again :)
I have a lot of yummy recipes coming up, but first I wanted to give you an update on my fitness and nutrition!

I just completed week 6 of my P90X3/PiYo plan. I am still loving this hybrid that I am doing!! In fact, I am considering purchasing the advanced workouts for PiYo and P90X3! I am also awaiting the NEW Insanity Max 30 so we will see!



This weeks workout schedule was...

Monday: rest day due to travel
Tuesday: Eccentric Upper
Wednesday: PiYo Sweat
Thursday: PiYo Upper Body
Friday: Eccentric Lower
Saturday: Incinerator




My nutrition has not been it's best due to traveling and the usual Fall/Holiday cravings that always seem to hit me hard! I refuse to gain holiday weight though so I have a plan! I have been having trouble eating meat lately unless it's a cheeseburger haha. I considered going vegan, but I just don't think I am there and I'm not sure I ever will be...I LOVE eggs and cheese! So I am at least temporarily going vegetarian apart from my cheat meal/s.


I still have a goal to have abs that really show!! This week I found this picture, edited it a little, and made it my Lock Screen on my phone so I remember my goals!



Here is what next week looks like foodwise...

                Shakeo with 1/2 banana, 1 serving of power greens, and 1 tsp PB
                Overnight Oats with Apple
                Black bean tacos (2) or Lentils (sloppy joe style) with roasted veggies
                Hummus and Carrots
                Chili (no meat) or Quinoa with roasted veggies

Simple but with some variety :)

Next week's workout schedule looks like...

Monday: Eccentric Upper
Tuesday: Triometrics
Wednesday: PiYo Sculpt
Thursday: Eccentric Lower
Friday: Incinerator
Saturday: Insanity Class

Cheers to a GREAT week Friends!!!


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